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The concept of an everlasting relationship may sound like a fairytale in this day and age. But finding a soulmate who becomes your partner for life isn't wholly extinct yet!
Relationships can quickly fade if we don't take care of them and nurture them. So what can you do to ensure that your relationship endures?
Good communication is vital in any relationship if it's going to last. You need to be able to discuss situations and listen carefully to one another. Concentrate on what your partner is saying and understand their point of view. Try repeating what they've just said to them this tells your partner that you're really listening to them and get what they're telling you, even if you don't necessarily agree.
Suppose you want to move to a different part of the country or change to a new career? If your partner doesn't support you in what you want to do, it's guaranteed to cause conflict between you. If your partner is making a significant decision, it's OK to let them know if you have any reservations about it. But let them know you'll love and support them - and mean it - whatever they decide.
In the early days of a relationship, spending as much time as possible with your new partner is fantastic and it's hard to be apart. But as time passes, you might find that little things start to get on your nerves.
Make time for doing things separately: visit your family or hang out with friends and give your partner space to do the same. Being away from your significant other for a while isn't a catastrophe: you'll see them again in the evening, or the next day, or even the following week. As the saying goes: "Absence makes the heart grow fonder" and being apart can strengthen your relationship.
While being apart can help you to appreciate your partner more, finding things to do together is also an essential aspect of a long term relationship. In the early days of a relationship, people tend to pay a lot of attention to each other's interests. But this doesn't always continue, and couples sometimes develop completely separate interests.
Try to find something you can enjoy as a couple. It could be a hobby or sport, or something simple like watching a movie or cooking a meal. The more interests you have in common, the fewer compromises about how to spend your time you'll have to make.
Sex is an essential factor for most relationships, so don't take it for granted. The sparks start to fade as time passes, sex often happens less frequently, and it might start to feel like a bit of a chore. Once again, communicating with your partner honestly and openly is the secret to a healthy, long-lasting relationship.
It's surprisingly common for couples to fall into a habit of not having sex. If your love life needs to be rekindled, but you don't feel interested, try pushing yourself a bit and just giving it a go. You might surprise yourself and have a good time.
Sometimes, loss of interest in sex can be related to stress or health issues. Bach Flower Mix 71 addresses problems related to stress, while to support the libido, Bach Flower Mix 41 can help with loss of desire.
Everyone deserves to have their boundaries respected, and maintaining some degree of privacy is a vital key to a successful long term relationship. Everyone has a secret, something that they prefer to keep private, and you need to have peace of mind that your partner won't disrespect you by crossing your boundaries.
Respect also means not insulting your partner by name-calling when you argue. You can say hurtful things (that you don't really mean) in the heat of the moment, but once said, personal insults are difficult for your partner to forgive and forget when you make up.
If you want your relationship to be everlasting, neither you nor your partner can always have it your own way. You must both compromise. For example, if you have a regular date night, one week you get to choose, the next time your partner chooses something they enjoy.
If you don't compromise, your relationship is unequal, with one partner making all the decisions. This never works out well. Adjusting your needs and preferences to include those of your partner helps to balance things out.
Honesty is the best policy in your relationship as in every other area of life. If you aren't honest with your partner, you can't expect them to trust you and vice versa. If you don't want your significant other to lie to you, don't lie to them, even about small things. If someone has ever lied to you, you'll know how hurtful it can be. We only lie when we are trying to hide something, and you can't found an everlasting relationship on lies.
When you're in a long term relationship, you can sometimes fall into a pattern of putting your partner's needs above your own. But it's crucial that you also take care of yourself. Make sure you get enough exercise, eat healthily and sleep well. If you have insomnia, Bach Flower Mix 87 can help you to get a better night's sleep.
Make time every day to do something you enjoy, whether it's watching your favourite TV show, going for a walk or a relaxing bath.
The effort needed to make a relationship last forever should not just come from you. There are two of you in the relationship, and you both need to work at communicating openly, compromising and respecting each other. With trust, honestly and perseverance, your relationship will bloom into everlasting love.
Sources:
https://www.psychologytoday.com/gb/blog/intentional-insights/201701/12-tips-happy-long-lasting-relationships
https://brightside.me/inspiration-relationships/10-things-only-people-in-a-long-term-relationship-can-understand-599060/
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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After 25 years in the Bach flower world, we asked ourselves, is now the right time for our own new name? Not only have we grown, but so have you, along with the confidence you have in us. That's why we want to connect ourselves to our own name. That name is Mariepure.
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The concept of an everlasting relationship may sound like a fairytale in this day and age. But finding a soulmate who becomes your partner for life isn't wholly extinct yet!
Relationships can quickly fade if we don't take care of them and nurture them. So what can you do to ensure that your relationship endures?
Good communication is vital in any relationship if it's going to last. You need to be able to discuss situations and listen carefully to one another. Concentrate on what your partner is saying and understand their point of view. Try repeating what they've just said to them this tells your partner that you're really listening to them and get what they're telling you, even if you don't necessarily agree.
Suppose you want to move to a different part of the country or change to a new career? If your partner doesn't support you in what you want to do, it's guaranteed to cause conflict between you. If your partner is making a significant decision, it's OK to let them know if you have any reservations about it. But let them know you'll love and support them - and mean it - whatever they decide.
In the early days of a relationship, spending as much time as possible with your new partner is fantastic and it's hard to be apart. But as time passes, you might find that little things start to get on your nerves.
Make time for doing things separately: visit your family or hang out with friends and give your partner space to do the same. Being away from your significant other for a while isn't a catastrophe: you'll see them again in the evening, or the next day, or even the following week. As the saying goes: "Absence makes the heart grow fonder" and being apart can strengthen your relationship.
While being apart can help you to appreciate your partner more, finding things to do together is also an essential aspect of a long term relationship. In the early days of a relationship, people tend to pay a lot of attention to each other's interests. But this doesn't always continue, and couples sometimes develop completely separate interests.
Try to find something you can enjoy as a couple. It could be a hobby or sport, or something simple like watching a movie or cooking a meal. The more interests you have in common, the fewer compromises about how to spend your time you'll have to make.
Sex is an essential factor for most relationships, so don't take it for granted. The sparks start to fade as time passes, sex often happens less frequently, and it might start to feel like a bit of a chore. Once again, communicating with your partner honestly and openly is the secret to a healthy, long-lasting relationship.
It's surprisingly common for couples to fall into a habit of not having sex. If your love life needs to be rekindled, but you don't feel interested, try pushing yourself a bit and just giving it a go. You might surprise yourself and have a good time.
Sometimes, loss of interest in sex can be related to stress or health issues. Bach Flower Mix 71 addresses problems related to stress, while to support the libido, Bach Flower Mix 41 can help with loss of desire.
Everyone deserves to have their boundaries respected, and maintaining some degree of privacy is a vital key to a successful long term relationship. Everyone has a secret, something that they prefer to keep private, and you need to have peace of mind that your partner won't disrespect you by crossing your boundaries.
Respect also means not insulting your partner by name-calling when you argue. You can say hurtful things (that you don't really mean) in the heat of the moment, but once said, personal insults are difficult for your partner to forgive and forget when you make up.
If you want your relationship to be everlasting, neither you nor your partner can always have it your own way. You must both compromise. For example, if you have a regular date night, one week you get to choose, the next time your partner chooses something they enjoy.
If you don't compromise, your relationship is unequal, with one partner making all the decisions. This never works out well. Adjusting your needs and preferences to include those of your partner helps to balance things out.
Honesty is the best policy in your relationship as in every other area of life. If you aren't honest with your partner, you can't expect them to trust you and vice versa. If you don't want your significant other to lie to you, don't lie to them, even about small things. If someone has ever lied to you, you'll know how hurtful it can be. We only lie when we are trying to hide something, and you can't found an everlasting relationship on lies.
When you're in a long term relationship, you can sometimes fall into a pattern of putting your partner's needs above your own. But it's crucial that you also take care of yourself. Make sure you get enough exercise, eat healthily and sleep well. If you have insomnia, Bach Flower Mix 87 can help you to get a better night's sleep.
Make time every day to do something you enjoy, whether it's watching your favourite TV show, going for a walk or a relaxing bath.
The effort needed to make a relationship last forever should not just come from you. There are two of you in the relationship, and you both need to work at communicating openly, compromising and respecting each other. With trust, honestly and perseverance, your relationship will bloom into everlasting love.
Sources:
https://www.psychologytoday.com/gb/blog/intentional-insights/201701/12-tips-happy-long-lasting-relationships
https://brightside.me/inspiration-relationships/10-things-only-people-in-a-long-term-relationship-can-understand-599060/
After 25 years in the Bach flower world, we asked ourselves, is now the right time for our own new name? Not only have we grown, but so have you, along with the confidence you have in us. That's why we want to connect ourselves to our own name. That name is Mariepure.
Learn how to recognise the signs of stress and avoid slipping into a burnout or a bore-out
Stress can be both good and bad; it’s up to you how you look at it. But too much stress can be dangerous. Read more about stress in this article!
Read the complete article
We all want to be successful but many of us find the path to achieving our dreams is blocked by our fear of failure. Whether you’re trying to lose weight, go backpacking around the world or start up a new business, you need to accept that you might fail many times over before you achieve success.
It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
If you're worried that the world is changing too fast, you're not alone: technology is constantly developing, and it can be challenging to keep up with all the changes. As a result, many people - not just the older generations - feel anxious that they might get left behind.
It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.
Do you sometimes despair about humanity because it seems there are far more bad people than good? Are we primarily selfish individuals, thinking only about our own needs? Or is this cynical belief just because we spend so much time online? The truth is more complicated!
Sexual desire is a complex interaction of hormones, emotions and well-being. When your partner is not as interested in sex as you are, it’s rarely a rejection of you as a person. So it’s essential to be as empathetic as you can regarding your differing libidos.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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