We simply can’t avoid noticing the changes all around us.
Autumn is here...
Autumn is also called a transitional season. Slowly and steadily, it prepares us for the transition from the long, warm days to the colder and shorter days of winter.
Not everybody is equally as happy with these changes!
Doctors notice at this time of the year that their waiting rooms become more crowded than during summer. A lot of people really dislike this season.However, you can survive autumn by following a few simple tips.
Narcissism is a term we often see these days. But what does it mean? It's used to describe a person who is full of themselves or overly vain. However, it's not really about self-love.
It’s such a positive thing to do and hope springs eternal, so why not commit yourself to a change this year? Here’s our tips on how to stick to your new year’s resolutions.
Why do you feel butterflies at the start of a new romance, and how can you keep the flame burning in a long term relationship as the spark starts to fade?Read the complete article
When you think about things that will make you happy, what are the images that come to mind? Wealth, beauty, a dream house, long holidays, a top of the range car? Happiness is not a constant and how happy we feel depends on the way we choose to live our lives.
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.
Children's imaginations know no limits and their dreams are a mix of hopes and fantasies, the real and the magical, the impossible and the achievable.
Irrational anxieties can seem overwhelming, affecting every aspect of your life. Learn how to beat your fears and worries and take back control.
People always think: that’s just me. I'm not good at 'X', that is just my character. Here are some reasons why it's never too late to change.Read the complete article
Some people are overly sensitive to the time change and it can take days, if not weeks, for them to feel right again, while others barely even notice.Read the complete article
Are you unsure which Bach flowers can help you? Contact Tom for free advice.