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Nicotine makes it hard to quit smoking and causes withdrawal effects like fear and nervousness during the first two weeks. Bach flower essences offer support during the rehabilitation period so you can increase your chances have a chance to successfully quit smoking.
Mental dependence makes the process to quit smoking very long and hard. Smoking is often linked with other habits like drinking wine, having a cigarette after finishing a nice meal, during stressful times, on the phone, during studying, etc. Breaking this pattern and changing these habits are very difficult to do. Flower essences will help you to quickly take on a new attitude so the need to light a cigarette is reduced.
Lots of people who quit smoking are afraid of gaining weight. Actually it is not no longer smoking that causes the gaining of weight but replacing the desire for a cigarette with eating food that causes the increase in weight. Bach flower essences will help you stop compensating for not smoking with food or candy. This will give none to very little weight increase as a result.
The period before you quit smoking you often still smoke a cigarette at stressful times. It is realistic to say that these periods will be the hardest to stay away from smoking. During these periods you might be even more tense, touchy, irritable and intolerable towards your environment. Bach flowers mix 58 has a calming and tranquil effect so the tension will subside by itself and thus there is no need for a cigarette.
Most smokers have tried to quit before but without success. This makes them doubt whether they are strong enough and have enough discipline to quit smoking. Bach flower essences will take the doubt away by straightening the belief in yourself.
Mental dependence will cause a person to desire a cigarette even after years and years of not smoking. Because of this mental dependence it requires constant self-discipline to remain a non-smoker. Bach flower mix 58 will give you the strength and perseverance especially during the difficult moments.
Also stopped using the patches 3 weeks ago. It is the first time - after many attempts - where I was so “Zen” in smoking cessation.
I am very happy with the product. It has been 21 days since I last smoked, and I have been also using Nicoret. So far I've been calm and haven't been irascible.
I tried several times to quit smoking - using a patch, gum, hypnotism, acupuncture, etc. and every time I found that I couldn't hold on...Read the complete testimonial
I had mix 58 "quit smoking" from you. I took it for two weeks and then I didn't take it anymore. I did have a good result though...Read the complete testimonial
You've asked me to give feedback… So here it goes: It's been a week now since my body's changing.Read the complete testimonial
I don’t know if you remember me, but a while ago I sent you an email. The last time I contacted you I was three months far in stop smoking thanks to your Bach Flowers.Read the complete testimonial
I’ve stopped smoking for six months now thanks to your Bach Flower Remedy. I waited so long to send you an email, because I wanted to be sure of the results.Read the complete testimonial
I’m so happy with the Bach Flower Remedy that you sent me. It’s not for my but for my husband. It’s been six months now since he packed up smoking.Read the complete testimonial
I wanted to say that the Bach Flowers work perfectly. I have tried to stop smoking twice before. Once for three weeks and the other time for four weeks, but I would relapse every single time.Read the complete testimonial
If you’re a smoker you already know that smoking is the major cause of lung cancer, but knowledge of that awful disease hasn’t been enough to make you give up thus far.Read the complete article
Are you unsure which Bach flowers can help you? Contact Tom for free advice.