As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs.
Read our 7 tips on how you can help your dog with his fear of fireworks. Many people are too busy planning their celebrations for New Year's Eve and forget to make the necessary preparations for their dog.
You can't change how your dog feels about fireworks, but with these tips you can make his/her night a bit more comfortable.
These tips are not only useable with fireworks. Many dogs are also afraid from lightning and thunder for example. These tips can help you with storms. And remember, it's not just dogs who are afraid of loud explosions, cats and horses don't like these loud sounds either.
Have you considered yoga? There are many advantages to practicing yoga. It is a holistic practice benefitting you physically, emotionally & mentally.
Bad habits waste your energy and time. They disrupt your life, risk your health and stop you from achieving your aims. So why do we do them? And what can we do to break our bad habits?
Some people are overly sensitive to the time change and it can take days, if not weeks, for them to feel right again, while others barely even notice.
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Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.
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Millions of people furloughed for months are now being recalled to work. Others, who have been working from home throughout the lockdown, are returning to the office. And some jobs have simply disappeared: many people are facing redundancy and will soon have to cope with job hunting. Going back to work after an unprecedented length of time at home is quite a challenge.
Do you have enough resilience to face the world out there? Take our quiz to find out how resilient you are and find tips on how to build your mental resilience.
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Stress can be both good and bad; it’s up to you how you look at it. But too much stress can be dangerous. Read more about stress in this article!
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What are your aims in life? Do you plan to be rich, to be a top footballer, to be a good parent, or to become Prime Minister? However efficiently you plan your life, sooner or later you are going to come up against obstacles to achieving your goals.
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