Content 50 ml
Recommended treatment
Satisfaction guaranteed – or your money back.
Free shipping on orders of more than £ 30.00
VAT included
It is not always obvious when someone is experiencing depression. Some people with depression mask their symptoms, hiding their feelings behind a smile to convince others they are happy.
This type of "under the radar" depression is often undetected because when we think about a depressed person, we tend to picture someone who appears very sad or cries a lot. And while sadness and frequent spells of crying are common symptoms of depression, not everyone who is depressed looks sad.
So whether you are the person who is working hard to convince the world that you are happy when you are not, or you are concerned that a loved one might be masking their pain, the following questions will help you to understand "under the radar" depression and what to do to help.
A change in appetite, whether eating too much or too little, may indicate depression. Some individuals eat more for comfort, while others eat less because of a loss of appetite or a low mood.
These changes not only cause a person to lose or gain weight, but they can also affect energy levels and mood. And excess body fat may trigger increased inflammation, which can accelerate the development of symptoms of depression.
Mood and sleep are closely connected. For example, not enough sleep may contribute to depression, while people who are depressed often find it more difficult to sleep.
On the other hand, if someone sleeps more than usual, that can also be a sign that they have hidden depression.
A lack of interest in activities that someone formerly enjoyed is often one of the first signs of depression that family and friends notice. Bach Flowers Mix 65 can help you to be more attentive to life and drive away dark moods and thoughts of suicide.
Some people with hidden depression use drugs or alcohol to cope with negative emotions, such as loneliness, sadness, or hopelessness.
Fatigue is a common sign of depression. While everyone feels tired at times, persistent or severe fatigue may be a symptom of "under the radar" depression.
Hidden depression is sometimes called "smiling depression." People who disguise their depression sometimes smile and try to appear happy while in the company of others. But it can be challenging to maintain forced happiness. Once you know what to look for, you might notice that their smile doesn't reach their eyes, showing signs of hopelessness or sadness.
People with depression may display the trait of depressive realism - they are more pessimistic about events than others and are more realistic about what they can and cannot control. So being less optimistic than others can be a symptom of hidden depression, especially if combined with other signs.
Loss of concentration, for example, trailing off in a conversation or losing a train of thought, indicates problems with memory and focusing. In addition, these issues may worsen the impact of depression by making work and relationships more of a challenge.
Depression can have physical consequences. As well as fatigue and weight changes, other physical symptoms of depression include chronic pain, digestive problems and headaches.
People with secret depression may have mood changes, becoming angry and irritable, or withdrawn and quiet.
Depression is associated with various sexual problems, including loss of desire, sexual function and satisfaction. Reasons for a lower sex drive include fatigue, poor self-esteem, and a general loss of interest in pleasurable activities.
If you believe that you might have "under the radar" depression, contact your doctor. They can make a diagnosis and suggest the most suitable treatment.
Ways in which you can help to manage depression yourself include:
If a family member or friend seems to be showing signs of masked depression, try talking to them about their symptoms while offering advice and non-judgmental support.
Supportive, positive actions include:
In addition, it is challenging to care for someone with depression. So don't forget to practice self-care and look after your own well-being.
While people with clinical depression may often lack sufficient energy to carry through a plan of suicide, those with "smiling depression" are at higher risk because they are generally higher functioning. As a result, they are more likely to follow through on suicidal thoughts. And because this type of depression is "under the radar", the condition is often left untreated, so it worsens over time and increases the chances of self-harm.
Depression is a common and debilitating mental illness that can significantly impact an individual's social relationships and work. But hidden depression is a very treatable condition, and there is no need to be ashamed or suffer in silence. If you find that self-help measures aren't enough to improve your mood, do not hesitate to consult a physician or mental health professional.
Sources:
https://www.healthline.com/health/depression/hidden-depression
https://www.verywellmind.com/what-is-smiling-depression-4775918
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
Standing Up To A Narcissistic Pervert
Whether it's with a romantic partner or a housemate, there's no doubt that a relationship with a narcissist can be very challenging. But are there ways to cope better? Or is it better to leave the relationship?
7 tips to help your dog with a fear of fireworks
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
Letting go of the past: 5 tips
Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.
Tips to balance your negative aspects
Everyone is unique, even in their own bad habits or negative traits. Here are some tips to balance those negative traits in our new article!
Isn't depression just a fancy word for feeling a bit down?
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.
Subtle signs your child is unhappy
According to figures from the World Health Organisation, more than 260 million people worldwide suffer from depression. And it's not only adults who are diagnosed with this illness. Children as young as three or four years old can experience depression.
"Bach Flower Advice" becomes "Mariepure"
After 25 years in the Bach flower world, we asked ourselves, is now the right time for our own new name? Not only have we grown, but so have you, along with the confidence you have in us. That's why we want to connect ourselves to our own name. That name is Mariepure.
Stop procrastinating right now and do something!
Read some tips to get the challenge you're thinking about out of the way. Now is the time to do something, you can start right now. Read on to know more!
Signs you're slipping into a burn-out
Learn how to recognise the signs of stress and avoid slipping into a burnout or a bore-out
It is not always obvious when someone is experiencing depression. Some people with depression mask their symptoms, hiding their feelings behind a smile to convince others they are happy.
This type of "under the radar" depression is often undetected because when we think about a depressed person, we tend to picture someone who appears very sad or cries a lot. And while sadness and frequent spells of crying are common symptoms of depression, not everyone who is depressed looks sad.
So whether you are the person who is working hard to convince the world that you are happy when you are not, or you are concerned that a loved one might be masking their pain, the following questions will help you to understand "under the radar" depression and what to do to help.
A change in appetite, whether eating too much or too little, may indicate depression. Some individuals eat more for comfort, while others eat less because of a loss of appetite or a low mood.
These changes not only cause a person to lose or gain weight, but they can also affect energy levels and mood. And excess body fat may trigger increased inflammation, which can accelerate the development of symptoms of depression.
Mood and sleep are closely connected. For example, not enough sleep may contribute to depression, while people who are depressed often find it more difficult to sleep.
On the other hand, if someone sleeps more than usual, that can also be a sign that they have hidden depression.
A lack of interest in activities that someone formerly enjoyed is often one of the first signs of depression that family and friends notice. Bach Flowers Mix 65 can help you to be more attentive to life and drive away dark moods and thoughts of suicide.
Some people with hidden depression use drugs or alcohol to cope with negative emotions, such as loneliness, sadness, or hopelessness.
Fatigue is a common sign of depression. While everyone feels tired at times, persistent or severe fatigue may be a symptom of "under the radar" depression.
Hidden depression is sometimes called "smiling depression." People who disguise their depression sometimes smile and try to appear happy while in the company of others. But it can be challenging to maintain forced happiness. Once you know what to look for, you might notice that their smile doesn't reach their eyes, showing signs of hopelessness or sadness.
People with depression may display the trait of depressive realism - they are more pessimistic about events than others and are more realistic about what they can and cannot control. So being less optimistic than others can be a symptom of hidden depression, especially if combined with other signs.
Loss of concentration, for example, trailing off in a conversation or losing a train of thought, indicates problems with memory and focusing. In addition, these issues may worsen the impact of depression by making work and relationships more of a challenge.
Depression can have physical consequences. As well as fatigue and weight changes, other physical symptoms of depression include chronic pain, digestive problems and headaches.
People with secret depression may have mood changes, becoming angry and irritable, or withdrawn and quiet.
Depression is associated with various sexual problems, including loss of desire, sexual function and satisfaction. Reasons for a lower sex drive include fatigue, poor self-esteem, and a general loss of interest in pleasurable activities.
If you believe that you might have "under the radar" depression, contact your doctor. They can make a diagnosis and suggest the most suitable treatment.
Ways in which you can help to manage depression yourself include:
If a family member or friend seems to be showing signs of masked depression, try talking to them about their symptoms while offering advice and non-judgmental support.
Supportive, positive actions include:
In addition, it is challenging to care for someone with depression. So don't forget to practice self-care and look after your own well-being.
While people with clinical depression may often lack sufficient energy to carry through a plan of suicide, those with "smiling depression" are at higher risk because they are generally higher functioning. As a result, they are more likely to follow through on suicidal thoughts. And because this type of depression is "under the radar", the condition is often left untreated, so it worsens over time and increases the chances of self-harm.
Depression is a common and debilitating mental illness that can significantly impact an individual's social relationships and work. But hidden depression is a very treatable condition, and there is no need to be ashamed or suffer in silence. If you find that self-help measures aren't enough to improve your mood, do not hesitate to consult a physician or mental health professional.
Sources:
https://www.healthline.com/health/depression/hidden-depression
https://www.verywellmind.com/what-is-smiling-depression-4775918
Whether it's with a romantic partner or a housemate, there's no doubt that a relationship with a narcissist can be very challenging. But are there ways to cope better? Or is it better to leave the relationship?
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.
Read the complete article
Everyone is unique, even in their own bad habits or negative traits. Here are some tips to balance those negative traits in our new article!
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.
According to figures from the World Health Organisation, more than 260 million people worldwide suffer from depression. And it's not only adults who are diagnosed with this illness. Children as young as three or four years old can experience depression.
After 25 years in the Bach flower world, we asked ourselves, is now the right time for our own new name? Not only have we grown, but so have you, along with the confidence you have in us. That's why we want to connect ourselves to our own name. That name is Mariepure.
Read some tips to get the challenge you're thinking about out of the way. Now is the time to do something, you can start right now. Read on to know more!
Read the complete article
Learn how to recognise the signs of stress and avoid slipping into a burnout or a bore-out
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
© 2025 Mariepure - Webdesign Publi4u
Are you unsure which Bach flowers can help you? Contact Tom for free advice.
