Content 50 ml
Recommended treatment
Free shipping on orders of more than £ 30.00
VAT included
Most people are disappointed when others don't meet their expectations. But when you always expect too much, it isn't healthy, either for yourself or for others. If you often find yourself feeling let down by your loved ones or even by strangers, could it be that you have unrealistic ideas of how people should act?
Do you expect too much from other people, or is it rather that they're neglectful? Are you too needy or clingy? Could it be that you're too keen to jump in and help, to the extent that you often get overly involved? Take the quiz below to find out!
1. I'm looking for love.
a) Not necessarily
b) Agree slightly
c) Agree strongly
2. When I'm talking to my partner or my friends, I repeatedly mention how important I feel our relationship is.
a) Disagree
b) Agree slightly
c) Agree
3. I'm hypersensitive to criticism.
a) Rarely or never
b) Sometimes
c) Always
4. Secretly, I enjoy it when other people have problems because it gives me a reason to help them.
a) Disagree
b) Agree slightly
c) Agree
5. I get satisfaction by helping other people without needing anything in return.
a) True
b) Partly true
c) False
6. I need to be reassured of other people's loyalty and love.
a) Rarely or never
b) Often
c) Always
7. I regard people I've only just met as good friends straight away.
a) Rarely or never
b) Sometimes
c) Always
8. I feel jealous when my partner spends time with their friends.
a) Disagree
b) Agree slightly
c) Agree strongly
9. I love being needed.
a) False
b) Somewhat true
c) True
10. I'm often accused of meddling in other people's affairs.
a) Rarely or never
b) Sometimes
c) Often
11. I feel other people should make me a priority in their lives.
a) False
b) Somewhat true
c) True
You give your love unconditionally, and you aren't afraid to help or love others without it being reciprocated. Sharing your time, attention, and assistance never feels like a burden to you: you don't use love to control other people by making them feel they owe you something. They can respond or not, as they choose. This is true in your romantic and family relationships as well as at work.
You know that relationships can change and develop and that sometimes they won't last. But you don't try to force things but just let them go. You can focus on your own needs without being self-centred; you don't depend on receiving love and attention from other people to be happy.
Most of us come into this category. While you aren't clingy or needy, you probably recognise some of the tendencies outlined in the following category. The first step towards better relationships is to acknowledge that you have some issues and work to resolve them.
People who expect too much from others fall into a behaviour pattern that you may not have acknowledged in yourself. If you are in this category, you probably tend to "collect" people who become more and more dependent on you. But they then feel they owe you something in return, and most people don't like feeling indebted.
You feel caring and helpful and probably spend a great deal of time doing stuff for other people and trying to solve their problems. You might think you're making a sacrifice when you share your time/money/love with them. But you aren't really giving anything away for free because you expect to get something in return. People will quickly get a sense that something isn't quite right and may start to feel trapped.
When you change your patterns of thinking and expect less from others, you'll find that your relationships are better balanced and truly fulfilling.
Concentrate on boosting your confidence and self-esteem. Bach Flower Mix 63 can help you cope with negative thoughts as well as reducing anxiety and increasing self-confidence. Stop doing so much for other people, things that they should manage for themselves: this is just over-compensation for your imagined faults. And if this triggers someone to move on, learn to let them go.
Sources:
https://www.psychologytoday.com/gb/blog/the-intelligent-divorce/201208/who-wants-be-needy-six-solutions
https://www.medicalnewstoday.com/articles/319873
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
7 tips to help your dog with a fear of fireworks
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
Letting go: A guide for survivors
Facing the loss of a family member or close friend is probably one of the most difficult challenges that life throws at us. When we've lost a partner, parent, brother or sister, we're likely to experience intense grief.
Top 5 nonsensical reasons to have doubts about yourself
It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.
12 easy ways to get people to like you
Have you ever noticed that some people are instantly likeable? Many people believe that people will only like you because of natural traits you're born with: good looks, talent and sociability. But this is a misconception. Getting people to like you is within your control, and it's all to do with self-belief, knowing yourself and being emotionally intelligent. Here's what to do to be more likeable.
Find out if you're suffering from imposter syndrome
Do you sometimes feel your achievements are not the result of your hard work and skill but are just luck? And do you fear that one day, someone will reveal you as an imposter or fraud? You might have imposter syndrome!
Fact or fiction? Is it truly healthy?
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
Is the world as we know it over?
Since the outbreak of the COVID-19 pandemic, governments around the world have taken unprecedented measures to stop the spread of coronavirus. The rapid changes we've seen have had an impact on almost every aspect of our lives.
Do you expect too much from others?
Do you expect more from others than they are prepared to give? Signs that you may be asking too much - and how to break the pattern.
Do you think too much? Or too little?
Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.
What makes it so hard to go back to school?
Going back to school during a pandemic is a new experience for everyone, and it's understandable if children are feeling anxious about it. We take a look at some of the issues and how you can help your child to get ready for returning to the classroom.
Most people are disappointed when others don't meet their expectations. But when you always expect too much, it isn't healthy, either for yourself or for others. If you often find yourself feeling let down by your loved ones or even by strangers, could it be that you have unrealistic ideas of how people should act?
Do you expect too much from other people, or is it rather that they're neglectful? Are you too needy or clingy? Could it be that you're too keen to jump in and help, to the extent that you often get overly involved? Take the quiz below to find out!
1. I'm looking for love.
a) Not necessarily
b) Agree slightly
c) Agree strongly
2. When I'm talking to my partner or my friends, I repeatedly mention how important I feel our relationship is.
a) Disagree
b) Agree slightly
c) Agree
3. I'm hypersensitive to criticism.
a) Rarely or never
b) Sometimes
c) Always
4. Secretly, I enjoy it when other people have problems because it gives me a reason to help them.
a) Disagree
b) Agree slightly
c) Agree
5. I get satisfaction by helping other people without needing anything in return.
a) True
b) Partly true
c) False
6. I need to be reassured of other people's loyalty and love.
a) Rarely or never
b) Often
c) Always
7. I regard people I've only just met as good friends straight away.
a) Rarely or never
b) Sometimes
c) Always
8. I feel jealous when my partner spends time with their friends.
a) Disagree
b) Agree slightly
c) Agree strongly
9. I love being needed.
a) False
b) Somewhat true
c) True
10. I'm often accused of meddling in other people's affairs.
a) Rarely or never
b) Sometimes
c) Often
11. I feel other people should make me a priority in their lives.
a) False
b) Somewhat true
c) True
You give your love unconditionally, and you aren't afraid to help or love others without it being reciprocated. Sharing your time, attention, and assistance never feels like a burden to you: you don't use love to control other people by making them feel they owe you something. They can respond or not, as they choose. This is true in your romantic and family relationships as well as at work.
You know that relationships can change and develop and that sometimes they won't last. But you don't try to force things but just let them go. You can focus on your own needs without being self-centred; you don't depend on receiving love and attention from other people to be happy.
Most of us come into this category. While you aren't clingy or needy, you probably recognise some of the tendencies outlined in the following category. The first step towards better relationships is to acknowledge that you have some issues and work to resolve them.
People who expect too much from others fall into a behaviour pattern that you may not have acknowledged in yourself. If you are in this category, you probably tend to "collect" people who become more and more dependent on you. But they then feel they owe you something in return, and most people don't like feeling indebted.
You feel caring and helpful and probably spend a great deal of time doing stuff for other people and trying to solve their problems. You might think you're making a sacrifice when you share your time/money/love with them. But you aren't really giving anything away for free because you expect to get something in return. People will quickly get a sense that something isn't quite right and may start to feel trapped.
When you change your patterns of thinking and expect less from others, you'll find that your relationships are better balanced and truly fulfilling.
Concentrate on boosting your confidence and self-esteem. Bach Flower Mix 63 can help you cope with negative thoughts as well as reducing anxiety and increasing self-confidence. Stop doing so much for other people, things that they should manage for themselves: this is just over-compensation for your imagined faults. And if this triggers someone to move on, learn to let them go.
Sources:
https://www.psychologytoday.com/gb/blog/the-intelligent-divorce/201208/who-wants-be-needy-six-solutions
https://www.medicalnewstoday.com/articles/319873
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
Facing the loss of a family member or close friend is probably one of the most difficult challenges that life throws at us. When we've lost a partner, parent, brother or sister, we're likely to experience intense grief.
It happens to everyone at times: we start doubting ourselves. We worry about the decisions and whether we can face future challenges that life has in store. And sometimes we feel that we just aren't good enough.
Have you ever noticed that some people are instantly likeable? Many people believe that people will only like you because of natural traits you're born with: good looks, talent and sociability. But this is a misconception. Getting people to like you is within your control, and it's all to do with self-belief, knowing yourself and being emotionally intelligent. Here's what to do to be more likeable.
Do you sometimes feel your achievements are not the result of your hard work and skill but are just luck? And do you fear that one day, someone will reveal you as an imposter or fraud? You might have imposter syndrome!
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
Since the outbreak of the COVID-19 pandemic, governments around the world have taken unprecedented measures to stop the spread of coronavirus. The rapid changes we've seen have had an impact on almost every aspect of our lives.
Do you expect more from others than they are prepared to give? Signs that you may be asking too much - and how to break the pattern.
Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.
Going back to school during a pandemic is a new experience for everyone, and it's understandable if children are feeling anxious about it. We take a look at some of the issues and how you can help your child to get ready for returning to the classroom.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
© 2026 Mariepure - Webdesign Publi4u
