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If you have a child who suffers with separation anxiety and becomes anxious every time you try to leave her, you’ll take some comfort from knowing this is generally a normal part of your child’s development.
The crying, tantrums, and clinginess of your child’s early years are healthy reactions to separation. You’ll probably see signs of this between the age of one and four, but the intensity can vary.
Persevering, understanding and adopting coping strategies should help you through what can be a stressful time for all concerned. The time to be worried is if your child starts to avoid certain activities, such as going to school or engaging in hobbies and leisure activities out of school.
If you have concerns about separation anxiety in your child, here are some tips to try that may help to relieve the situation. Remember perseverance and patience are key to success, and never show your frustration to your child.
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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If you have a child who suffers with separation anxiety and becomes anxious every time you try to leave her, you’ll take some comfort from knowing this is generally a normal part of your child’s development.
The crying, tantrums, and clinginess of your child’s early years are healthy reactions to separation. You’ll probably see signs of this between the age of one and four, but the intensity can vary.
Persevering, understanding and adopting coping strategies should help you through what can be a stressful time for all concerned. The time to be worried is if your child starts to avoid certain activities, such as going to school or engaging in hobbies and leisure activities out of school.
If you have concerns about separation anxiety in your child, here are some tips to try that may help to relieve the situation. Remember perseverance and patience are key to success, and never show your frustration to your child.
It's natural to compare our own lives with those of others - weighing up the pros and cons of situations helps us make decisions. But there can be a downside when you find you're constantly comparing yourself with others, envying their seemingly perfect lives and wondering why they are luckier, more prosperous, and better looking than you.
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
Do you sometimes feel your achievements are not the result of your hard work and skill but are just luck? And do you fear that one day, someone will reveal you as an imposter or fraud? You might have imposter syndrome!
Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.
Do you suffer from a disorder known as "musturbation"? This term was first coined in the 1950s by psychotherapist Albert Ellis and described the way a negative inner voice rules our minds and bludgeons us with words such as "must", "should", and "ought".
We all want to be successful but many of us find the path to achieving our dreams is blocked by our fear of failure. Whether you’re trying to lose weight, go backpacking around the world or start up a new business, you need to accept that you might fail many times over before you achieve success.
You see the word "toxic" everywhere these days, but what does it really mean? You've almost certainly come across someone who fits the description. Dealing with difficult personalities can be challenging and emotionally exhausting, to say the least.
Bad habits waste your energy and time. They disrupt your life, risk your health and stop you from achieving your aims. So why do we do them? And what can we do to break our bad habits?
Nowadays, it can sometimes seem almost everyone has a mental health issue or learning disorder. But, are we too quick to label people, or is it that we are more aware of the problems? This article looks at some of the issues surrounding these sensitive questions.
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Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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