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We all like to believe that our relationship will stand the long haul. And there are many clues that can indicate that your partnership will survive and go the distance. But, equally, there may be signs that your relationship could be stuck in a rut and might not last.
It takes commitment to make a relationship work. So if you feel unfulfilled in your relationship, take our quiz to find out whether it’s likely to survive. Then read on for some tips on how to rekindle the flame.
Does your relationship need a boost? To find out, answer the following two sets of questions.
1. Do you trust your partner? Not only in the sense of being faithful but also that they’re always supportive and have your back?
2. Do you share similar goals?
3. Are you physically intimate? It’s not just about sex, but whether you often reach out to touch or hug one another.
4. Can you communicate openly and honestly?
5. Do you still like your partner even when you’re angry with them?
6. Do you have fun and laugh together?
7. Can you fully be yourself in this relationship?
8. Has the spark gone out of your sex life?
9. Do you find you have the same arguments repeatedly?
10. Do you feel underappreciated or take your partner for granted?
11. Do you have different aims in life?
12. Do you feel unable to be completely yourself in the relationship?
13. Has the routine of everyday life (chores, looking after the kids etc.) taken its toll on your relationship?
14. Do you no longer communicate with one another or express your feelings?
15. Has the romance faded as the dirty dishes and laundry pile up?
These questions were divided into two sets. If you answered "Yes" to the questions in the first set, there’s little doubt that your relationship is built to last.
But if you responded "Yes" to the second set of questions, your relationship has likely got stale, and you’re stuck in a rut.
Maybe you feel that it’s time to end the relationship and move on - and that’s fine as well. But if you want to rekindle the spark, try the following tips.
If you’ve been honest with the answers you gave to our quiz, you can now decide on your next steps. Maybe you’re no longer on the same path as your partner, and you’ll decide it’s time to move on. But if you feel your relationship is worth preserving, you will be able to turn things around as long as you’re both prepared to work at it.
Sources:
https://psychcentral.com/blog/7-relationship-maintenance-tips-for-healthy-couples
https://www.relate.org.uk/
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.
Fact or fiction? Is it truly healthy?
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
How to stop everything going wrong
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
Nowadays, it can sometimes seem almost everyone has a mental health issue or learning disorder. But, are we too quick to label people, or is it that we are more aware of the problems? This article looks at some of the issues surrounding these sensitive questions.
Isn't depression just a fancy word for feeling a bit down?
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
How to be less judgemental of others (and yourself!)
Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.
While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.
Subtle signs your child is unhappy
According to figures from the World Health Organisation, more than 260 million people worldwide suffer from depression. And it's not only adults who are diagnosed with this illness. Children as young as three or four years old can experience depression.
We all like to believe that our relationship will stand the long haul. And there are many clues that can indicate that your partnership will survive and go the distance. But, equally, there may be signs that your relationship could be stuck in a rut and might not last.
It takes commitment to make a relationship work. So if you feel unfulfilled in your relationship, take our quiz to find out whether it’s likely to survive. Then read on for some tips on how to rekindle the flame.
Does your relationship need a boost? To find out, answer the following two sets of questions.
1. Do you trust your partner? Not only in the sense of being faithful but also that they’re always supportive and have your back?
2. Do you share similar goals?
3. Are you physically intimate? It’s not just about sex, but whether you often reach out to touch or hug one another.
4. Can you communicate openly and honestly?
5. Do you still like your partner even when you’re angry with them?
6. Do you have fun and laugh together?
7. Can you fully be yourself in this relationship?
8. Has the spark gone out of your sex life?
9. Do you find you have the same arguments repeatedly?
10. Do you feel underappreciated or take your partner for granted?
11. Do you have different aims in life?
12. Do you feel unable to be completely yourself in the relationship?
13. Has the routine of everyday life (chores, looking after the kids etc.) taken its toll on your relationship?
14. Do you no longer communicate with one another or express your feelings?
15. Has the romance faded as the dirty dishes and laundry pile up?
These questions were divided into two sets. If you answered "Yes" to the questions in the first set, there’s little doubt that your relationship is built to last.
But if you responded "Yes" to the second set of questions, your relationship has likely got stale, and you’re stuck in a rut.
Maybe you feel that it’s time to end the relationship and move on - and that’s fine as well. But if you want to rekindle the spark, try the following tips.
If you’ve been honest with the answers you gave to our quiz, you can now decide on your next steps. Maybe you’re no longer on the same path as your partner, and you’ll decide it’s time to move on. But if you feel your relationship is worth preserving, you will be able to turn things around as long as you’re both prepared to work at it.
Sources:
https://psychcentral.com/blog/7-relationship-maintenance-tips-for-healthy-couples
https://www.relate.org.uk/
Feeling blue? You're not alone! We all feel sad at times; it's a normal human emotion. Sometimes, it's clear to see what has triggered our depression. Common reasons for feeling sad include bereavement, the end of a relationship, losing your job or money problems. But it's not always so clearcut.
There's so much contradictory health advice out there, it gets confusing. One year, butter is said to be bad for you, and margarine is better. The following year, it's the other way around. One article says running causes strain on your joints; another says it's good for you because it increases bone strength.
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
Nowadays, it can sometimes seem almost everyone has a mental health issue or learning disorder. But, are we too quick to label people, or is it that we are more aware of the problems? This article looks at some of the issues surrounding these sensitive questions.
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
Do you feel you’re always criticising and judging everyone, yourself included? Do you feel bad about it afterwards? You’re certainly not alone! Read on to discover how you can judge less and start to accept things the way they are.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
Read the complete articleDo you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.
While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.
According to figures from the World Health Organisation, more than 260 million people worldwide suffer from depression. And it's not only adults who are diagnosed with this illness. Children as young as three or four years old can experience depression.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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