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We all like to believe that our relationship will stand the long haul. And there are many clues that can indicate that your partnership will survive and go the distance. But, equally, there may be signs that your relationship could be stuck in a rut and might not last.
It takes commitment to make a relationship work. So if you feel unfulfilled in your relationship, take our quiz to find out whether it’s likely to survive. Then read on for some tips on how to rekindle the flame.
Does your relationship need a boost? To find out, answer the following two sets of questions.
1. Do you trust your partner? Not only in the sense of being faithful but also that they’re always supportive and have your back?
2. Do you share similar goals?
3. Are you physically intimate? It’s not just about sex, but whether you often reach out to touch or hug one another.
4. Can you communicate openly and honestly?
5. Do you still like your partner even when you’re angry with them?
6. Do you have fun and laugh together?
7. Can you fully be yourself in this relationship?
8. Has the spark gone out of your sex life?
9. Do you find you have the same arguments repeatedly?
10. Do you feel underappreciated or take your partner for granted?
11. Do you have different aims in life?
12. Do you feel unable to be completely yourself in the relationship?
13. Has the routine of everyday life (chores, looking after the kids etc.) taken its toll on your relationship?
14. Do you no longer communicate with one another or express your feelings?
15. Has the romance faded as the dirty dishes and laundry pile up?
These questions were divided into two sets. If you answered "Yes" to the questions in the first set, there’s little doubt that your relationship is built to last.
But if you responded "Yes" to the second set of questions, your relationship has likely got stale, and you’re stuck in a rut.
Maybe you feel that it’s time to end the relationship and move on - and that’s fine as well. But if you want to rekindle the spark, try the following tips.
If you’ve been honest with the answers you gave to our quiz, you can now decide on your next steps. Maybe you’re no longer on the same path as your partner, and you’ll decide it’s time to move on. But if you feel your relationship is worth preserving, you will be able to turn things around as long as you’re both prepared to work at it.
Sources:
https://psychcentral.com/blog/7-relationship-maintenance-tips-for-healthy-couples
https://www.relate.org.uk/
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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We all like to believe that our relationship will stand the long haul. And there are many clues that can indicate that your partnership will survive and go the distance. But, equally, there may be signs that your relationship could be stuck in a rut and might not last.
It takes commitment to make a relationship work. So if you feel unfulfilled in your relationship, take our quiz to find out whether it’s likely to survive. Then read on for some tips on how to rekindle the flame.
Does your relationship need a boost? To find out, answer the following two sets of questions.
1. Do you trust your partner? Not only in the sense of being faithful but also that they’re always supportive and have your back?
2. Do you share similar goals?
3. Are you physically intimate? It’s not just about sex, but whether you often reach out to touch or hug one another.
4. Can you communicate openly and honestly?
5. Do you still like your partner even when you’re angry with them?
6. Do you have fun and laugh together?
7. Can you fully be yourself in this relationship?
8. Has the spark gone out of your sex life?
9. Do you find you have the same arguments repeatedly?
10. Do you feel underappreciated or take your partner for granted?
11. Do you have different aims in life?
12. Do you feel unable to be completely yourself in the relationship?
13. Has the routine of everyday life (chores, looking after the kids etc.) taken its toll on your relationship?
14. Do you no longer communicate with one another or express your feelings?
15. Has the romance faded as the dirty dishes and laundry pile up?
These questions were divided into two sets. If you answered "Yes" to the questions in the first set, there’s little doubt that your relationship is built to last.
But if you responded "Yes" to the second set of questions, your relationship has likely got stale, and you’re stuck in a rut.
Maybe you feel that it’s time to end the relationship and move on - and that’s fine as well. But if you want to rekindle the spark, try the following tips.
If you’ve been honest with the answers you gave to our quiz, you can now decide on your next steps. Maybe you’re no longer on the same path as your partner, and you’ll decide it’s time to move on. But if you feel your relationship is worth preserving, you will be able to turn things around as long as you’re both prepared to work at it.
Sources:
https://psychcentral.com/blog/7-relationship-maintenance-tips-for-healthy-couples
https://www.relate.org.uk/
Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.
Your relationship ends, or you lose your job, and you get stuck in a rut of negative thoughts and suffering. How good are you at letting go of grudges and accepting that some things are beyond your control? Take our quiz to find out!
Read the complete article
Do you feel you're always doing the same things and not getting anywhere? It's common to feel stuck in a rut, treading water and just going through the motions.
Feel like everyone takes you for granted? Whether it's working late to prepare a presentation or cooking a special birthday meal for your partner, it's nice to be appreciated when you've made an extra effort. And if it seems as if people don't notice, you might feel as if no one values you.
Read the complete article
When you think about things that will make you happy, what are the images that come to mind? Wealth, beauty, a dream house, long holidays, a top of the range car? Happiness is not a constant and how happy we feel depends on the way we choose to live our lives.
Most people are disappointed when others don't meet their expectations. But when you always expect too much, it isn't healthy, either for yourself or for others. If you often find yourself feeling let down by your loved ones or even by strangers, could it be that you have unrealistic ideas of how people should act?
Read the complete article
While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.
Some people are overly sensitive to the time change and it can take days, if not weeks, for them to feel right again, while others barely even notice.
Read the complete article
People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.
Do you always feel that everything’s always going wrong? Find out how to stop this cycle of bad thoughts in its tracks. When you think positively, things will start to appear positive and you will eventually feel more positive and optimistic.
Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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