The sense of feeling lost in your life can be a very painful experience. Regardless of whether you feel lost in a relationship, at work, or elsewhere, you can rest assured that you’re not the first person to feel this way.
Ultimately, it is possible to take something positive from what you are feeling and move forward. Use this time as a springboard for change in your life. This is a period of transformation, so use it to your advantage.
At some stage all of us will be feeling the way that you do now. Some of us will have the feeling we are ‘lost’ at key moments throughout our life. We look around at everyone else and think they have it so much better and assume everyone else knows what they are doing and where they are going. This is not the case. We can never know what another person is going through or has gone through. Why not share your feelings with a few friends and see what sort of experiences they have had?
It often happens that we don’t feel like we’re in control of our life. This can happen for a variety of reasons. The thing to remember however is that you are not a victim. You can choose your attitude and your reactions. How you feel is up to you. Do not be a passive bystander in your life. Make changes. Ultimately you decide on the direction you need to go in next.
If you suddenly find yourself wallowing in a miasma of despair, and you’re uncertain of what your life is about, take heart! Here’s the best chance you’ll ever be offered to create new meaning in your life and take a new direction.
Sometimes you need to take a time out of your life and discover what it is that your mind is trying to tell you. Spending time alone, perhaps on a long walk, or a journey, can really help you pin down what’s going on. You can only read the signs of your own heart’s desire if you stop to read them. If you can slow your life down enough you will hear the messages that apply to you, and you can take action on where to go from here, or not, it’s up to you.
Feeling lost can stem from the fact that other people don’t seem to approve of you, what you do or what you say. Forget them. You shouldn’t need the approval of others to validate yourself. The way others judge us, says more about them than it does about us. If you have lived your life based on what other people believe is right, then of course you will have lost the very essence of who you are. You cannot craft your life based on the belief and value systems that others hold, or try to foist on you.
You may have started out trying to be one thing, but ended up as something else. Perhaps you still hanker after a dream or an ambition from when you were younger. Don’t be down about it, it’s fabulous actually. There’s no time like the present to consider who you are and acknowledge the experiences and skills you have. Once that’s done, you can look at where to go next, and maybe you still have time to write your novel, set up a bakery or climb Everest! Life is all about change, and if you’ve come to a crossroads, you can make that change right now.
We all make mistakes and we learn from them and move on. Mistakes help us to grow as human beings. Don’t label yourself - acknowledge that who you will be tomorrow can be very different from who you are today or who you were yesterday.
Can you remember what it is that makes your eyes light up and your heart burst with happiness? It may be a long time since you were in touch with your passions, but perhaps it’s time you did. Stop making excuses about the time not being right because the time will never be right unless you make it so. The time is now, so get on with it!
If life has become stuck in a rut, there is no time like the present to do something completely new. Think up some new ambitions and go for it. You may be 50 years’ old and in a secure job, but if you’ve always wanted to backpack around Asia, what’s to stop you doing that? OK, perhaps an extended trip is out of the question, but you could still have a weekend away somewhere you’ve never been before and explore a new town. In order to create new meaning and direction in life, it is sometimes necessary to take risks.
Sometimes this feeling is too big for one person. If you would benefit from talking to someone else about how lost you feel, do reach out for help. You could speak to your doctor, a life coach, a counsellor or a friend. Be open to suggestions and guidance and take your time to find what is right for you. It will be worth the effort!
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
Have you considered yoga? The advantages of practicing yoga
Have you considered yoga? There are many advantages to practicing yoga. It is a holistic practice benefitting you physically, emotionally & mentally.
Who are the (surprisingly) happiest people in the world?
For the third year running, Finland has come top of the World Happiness Report as the world's happiest country. The result might surprise anyone who believes that sunshine is an essential ingredient for happiness: the country sees only 8 hours of daylight during the depths of winter. Even some Finns think they don't deserve the win. So how accurate is the World Happiness Report and what's the secret of Finland's success?
Bad habits waste your energy and time. They disrupt your life, risk your health and stop you from achieving your aims. So why do we do them? And what can we do to break our bad habits?
Almost at the end of your tether? What to do
Dawn’s breaking and you’ve barely slept all night. Instead of waking up ready to face the day, you feel as if you’ll never catch up with all the urgent stuff that needs doing. Stressful thoughts circle in your head, and you feel exhausted and burned out. Sounds familiar? You’re not alone!
12 signs that you're not happy anymore
Feeling lost or down? Here are 11 signs that you're not happy anymore and need to reconsider what’s going on in your life.
Find out if you’re (secretly) a perfectionist
Can setting high standards for yourself ever be a problem? For most people, striving for perfection would be considered a positive thing. For example, musicians only reach concert standard after thousands of hours of practice and athletes can't reach peak performance without long hours of training.
What to eliminate from your life to be happier
Do you have a nagging suspicion that you could only be happier if X was true, or you could do Y? What should you change about your life in order to be happier?
Having a daily routine can reduce stress and anxiety - but are routines always good for you? It all depends on your character!
Do you think too much? Or too little?
Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
The sense of feeling lost in your life can be a very painful experience. Regardless of whether you feel lost in a relationship, at work, or elsewhere, you can rest assured that you’re not the first person to feel this way.
Ultimately, it is possible to take something positive from what you are feeling and move forward. Use this time as a springboard for change in your life. This is a period of transformation, so use it to your advantage.
At some stage all of us will be feeling the way that you do now. Some of us will have the feeling we are ‘lost’ at key moments throughout our life. We look around at everyone else and think they have it so much better and assume everyone else knows what they are doing and where they are going. This is not the case. We can never know what another person is going through or has gone through. Why not share your feelings with a few friends and see what sort of experiences they have had?
It often happens that we don’t feel like we’re in control of our life. This can happen for a variety of reasons. The thing to remember however is that you are not a victim. You can choose your attitude and your reactions. How you feel is up to you. Do not be a passive bystander in your life. Make changes. Ultimately you decide on the direction you need to go in next.
If you suddenly find yourself wallowing in a miasma of despair, and you’re uncertain of what your life is about, take heart! Here’s the best chance you’ll ever be offered to create new meaning in your life and take a new direction.
Sometimes you need to take a time out of your life and discover what it is that your mind is trying to tell you. Spending time alone, perhaps on a long walk, or a journey, can really help you pin down what’s going on. You can only read the signs of your own heart’s desire if you stop to read them. If you can slow your life down enough you will hear the messages that apply to you, and you can take action on where to go from here, or not, it’s up to you.
Feeling lost can stem from the fact that other people don’t seem to approve of you, what you do or what you say. Forget them. You shouldn’t need the approval of others to validate yourself. The way others judge us, says more about them than it does about us. If you have lived your life based on what other people believe is right, then of course you will have lost the very essence of who you are. You cannot craft your life based on the belief and value systems that others hold, or try to foist on you.
You may have started out trying to be one thing, but ended up as something else. Perhaps you still hanker after a dream or an ambition from when you were younger. Don’t be down about it, it’s fabulous actually. There’s no time like the present to consider who you are and acknowledge the experiences and skills you have. Once that’s done, you can look at where to go next, and maybe you still have time to write your novel, set up a bakery or climb Everest! Life is all about change, and if you’ve come to a crossroads, you can make that change right now.
We all make mistakes and we learn from them and move on. Mistakes help us to grow as human beings. Don’t label yourself - acknowledge that who you will be tomorrow can be very different from who you are today or who you were yesterday.
Can you remember what it is that makes your eyes light up and your heart burst with happiness? It may be a long time since you were in touch with your passions, but perhaps it’s time you did. Stop making excuses about the time not being right because the time will never be right unless you make it so. The time is now, so get on with it!
If life has become stuck in a rut, there is no time like the present to do something completely new. Think up some new ambitions and go for it. You may be 50 years’ old and in a secure job, but if you’ve always wanted to backpack around Asia, what’s to stop you doing that? OK, perhaps an extended trip is out of the question, but you could still have a weekend away somewhere you’ve never been before and explore a new town. In order to create new meaning and direction in life, it is sometimes necessary to take risks.
Sometimes this feeling is too big for one person. If you would benefit from talking to someone else about how lost you feel, do reach out for help. You could speak to your doctor, a life coach, a counsellor or a friend. Be open to suggestions and guidance and take your time to find what is right for you. It will be worth the effort!
Have you considered yoga? There are many advantages to practicing yoga. It is a holistic practice benefitting you physically, emotionally & mentally.
For the third year running, Finland has come top of the World Happiness Report as the world's happiest country. The result might surprise anyone who believes that sunshine is an essential ingredient for happiness: the country sees only 8 hours of daylight during the depths of winter. Even some Finns think they don't deserve the win. So how accurate is the World Happiness Report and what's the secret of Finland's success?
Bad habits waste your energy and time. They disrupt your life, risk your health and stop you from achieving your aims. So why do we do them? And what can we do to break our bad habits?
Dawn’s breaking and you’ve barely slept all night. Instead of waking up ready to face the day, you feel as if you’ll never catch up with all the urgent stuff that needs doing. Stressful thoughts circle in your head, and you feel exhausted and burned out. Sounds familiar? You’re not alone!
Read the complete article
Feeling lost or down? Here are 11 signs that you're not happy anymore and need to reconsider what’s going on in your life.
Can setting high standards for yourself ever be a problem? For most people, striving for perfection would be considered a positive thing. For example, musicians only reach concert standard after thousands of hours of practice and athletes can't reach peak performance without long hours of training.
Do you have a nagging suspicion that you could only be happier if X was true, or you could do Y? What should you change about your life in order to be happier?
Having a daily routine can reduce stress and anxiety - but are routines always good for you? It all depends on your character!
Feel like you overthink too much? Having a hard time making decisions? Or feel like you don’t consider your options enough? Find out how to strike a balance.
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.
Read the complete articleBach Flowers are not medicinal but harmless plant extracts which are used to support health.
© 2024 Mariepure - Webdesign Publi4u
Are you unsure which Bach flowers can help you? Contact Tom for free advice.
