Tips for living with social anxiety

Ten tips for living with social anxiety disorder

Someone with social anxiety disorder will worry excessively about making mistakes, or they will be frightened of being humiliated in front of other people. Click here to read our tips on living with a social anxiety.

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A new year, a new me

It’s such a positive thing to do and hope springs eternal, so why not commit yourself to a change this year? Here’s our tips on how to stick to your new year’s resolutions.

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Loneliness during the holidays

Loneliness during the holidays

Summer is a distant memory and winter has been heralded in. On the downside daylight hours are shorter and dark nights are longer, but on the upside there are the holidays to look forward to, when most of us seem to lose ourselves in a frenzy of shopping, feasting and partying.

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Ear problems and tinnitus? Read how Bach Flowers can help.

Ear problems and tinnitus? Read how Bach Flowers can help.

It’s not always clear what causes tinnitus. However, in most cases the symptoms are caused by ear problems. A variety of different conditions can cause ear problems leading to tinnitus.

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Learn to live with your anxieties

Learn to live with your anxieties

If you suffer with anxiety, it’s important that you learn to live with it, and adopt techniques that help you manage how you feel, when anxiety interrupts your day to day life.

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Choose for your happiness

Choose for your happiness!

Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is.

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Boost sex drive naturally with Bach Flowers

Boost sex drive naturally with Bach Flowers

Looking to boost your sex drive naturally? If you find that your sex drive seems to be dwindling, consider pepping it up by using our tips for boosting your sex drive the natural way. We can all find our sex drive tends to take a dive now and again. 

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Bach flowers in our daily life

Bach flowers in our daily life

Bach flowers can be useful for many of the episodes we experience in our daily life. Here we give an example for each Bach flower where they can be applied to situations you will probably recognise. Read on and learn more about the positive ways you can use Bach flowers.

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Letting go of the past: 5 tips

Lynn Anderson told it very nicely in her song “I beg your pardon; I never promised you a rose garden”. Life isn’t all roses and everybody experiences something they would rather not once in their life.

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Cats with anxiety can be soothed with Bach flower remedies.

Cats with anxiety can be soothed with Bach flower remedies.

There are a number of common reasons for cats to develop anxiety. Our feline friends can become stressed or anxious for any number of them.

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