Choose for your happiness!
Being happy is something everybody strives for, but unfortunately there are a lot of people who go through life unhappily. A lot of people take life how it is. They see life as if it’s an event that everybody has to pass through.
There are a lot of elements that contribute to the fact that you can go through life happily.
But one thing is very important: you have to choose to be happy yourself. If you don’t then all these other things won’t make you really happy.
Don’t forget: every minute you’re having a bad mood, you lose 60 seconds of being happy.
Choose for the best side of yourself
Fully go for everything you do, and hold on to your principles and goals you’ve made for yourself without comparing yourself to others. Don’t try to be like others, but try to be a better version of yourself.
Surround yourself with good people
Pass time with people who give you an agreeable feeling, people who live in the same ‘atmosphere’ as you do. Social contacts should help you and shouldn’t keep making you unhappy or hurt you. Choose friends who bring you pride and joy. Don’t choose friends who are a downer to your mood.
Focus on what you have, not on what you don’t have
If you succeed in appreciating what you have, so that you are happy with what’s there, then you have succeeded in a nice exercise. Be thankful for what you own and what you’ve achieved in life. It will lead to a feeling of accomplishment, a bigger feeling of joy in life.
Choose to have a positive attitude
Be positive, laugh at life, wake up with a smile and smile at people. Say it will be a magnificent day when waking up. By being positive towards yourself and others you will make other people happy too.
Pay attention to your body
The balance between mind and body is important. Take good care of your body, so your emotions stay in balance. Your mind can cause stress, which can manifest itself through your body. Furthermore, health problems will frequently lead to emotional problems.
Choose to be honest
Honesty pays off! The first person you have to be honest to is to yourself, afterwards it’s the rest of the world. Life is much simpler if you’re honest towards yourself and others. It saves from a lot of trouble in the future.
Choose to help others
Helping others gives great satisfaction. You can’t help everybody of course, it’s important to recognize that.
Choose to go on in life
You can choose to be stuck in the past, but you can also choose to take action and go on in life, choose to be happy.
Every day is a new beginning and it’s important to make the best of each day.
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
Is someone bringing you down because of their negativity? Read our tips on how to deal with negative people and be a positive person yourself.
People always think: that’s just me. I'm not good at 'X', that is just my character. Here are some reasons why it's never too late to change.Read the complete article
Happiness depends on yourself. If you decide to feel happy, you are happy. Do you feel happy at the moment or rather not? Take the test and find out!
Do you care too much about what others think? Do people really think about others so often? Why? Read on here!
Do you ever feel lonely? Do you think it’s possible to be happy by yourself? Being happy by yourself is perfectly feasible. We’ve come up with a list of helpful tips for you to consider that turns being alone into a positive state of affairs. Read our advice here.
Have you considered yoga? There are many advantages to practicing yoga. It is a holistic practice benefitting you physically, emotionally & mentally.
We simply can’t avoid noticing the changes all around us. Autumn is here... Autumn is also called a transitional season. Slowly and steadily, it prepares us for the transition...Read the complete article
It’s such a positive thing to do and hope springs eternal, so why not commit yourself to a change this year? Here’s our tips on how to stick to your new year’s resolutions.
Jump start your way into Spring today. At this time of year when you feel energetic and vibrant and you want to turn your face to the sun with positivity and optimism, we have a range of informative articles to help you do just that! From a healthy new start, to improving your general happiness, we can help.