Summer’s nearly over and the chances are you’ve got a dose of the back-to-work blues. You’re going to have to say goodbye to days spent in the fresh air, long lazy suppers with copious glasses of wine, and the freedom to take as much time as you like doing precisely nothing. It’s a bit of a wrench, isn’t it?
We’ve put together some hints and tips to help you get over the hurdle of returning to work. With any luck, you’ll soon be back into the rhythm of ordinary life and you can start planning your next holiday to look forward to!
Created by Tom Vermeersch (bio)
Tom Vermeersch is a certified Psychologist and Bach flower expert with more than 30 years of experience.
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Summer’s nearly over and the chances are you’ve got a dose of the back-to-work blues. You’re going to have to say goodbye to days spent in the fresh air, long lazy suppers with copious glasses of wine, and the freedom to take as much time as you like doing precisely nothing. It’s a bit of a wrench, isn’t it?
We’ve put together some hints and tips to help you get over the hurdle of returning to work. With any luck, you’ll soon be back into the rhythm of ordinary life and you can start planning your next holiday to look forward to!
Mental health issues such as depression and anxiety affect around 1 in 6 people at some stage of their life. Despite it being such a common problem, many sufferers wait months or even years before seeking help.
As nice as it is for a person to celebrate New Year, it's not so nice for a dog, especially when the loud fireworks go off the whole night. This is really frightening for many dogs. Read our 7 tips on how you can help your dog with his fear of fireworks.
While you often hear people joking that they have OCD because they like to keep their house clean and tidy, Obsessive Compulsive Disorder can be a distressing and debilitating mental health condition with a wide range of symptoms.
Whether it's with a romantic partner or a housemate, there's no doubt that a relationship with a narcissist can be very challenging. But are there ways to cope better? Or is it better to leave the relationship?
Do you suffer from a disorder known as "musturbation"? This term was first coined in the 1950s by psychotherapist Albert Ellis and described the way a negative inner voice rules our minds and bludgeons us with words such as "must", "should", and "ought".
People spend so much of their time regretting the past and worrying about the future. But it’s not worth it! Even what happened yesterday doesn't matter anymore! Let go of the past and the future and make the most of every moment.
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Bach Flowers are not medicinal but harmless plant extracts which are used to support health.
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Are you unsure which Bach flowers can help you? Contact Tom for free advice.