How should I take the Bach Flower remedies?

The Bach flowers are in a bottle of 50 ml. This consists mainly of water. There is a handy eyedropper included as well; this makes it easy to count the amount of drops.

The standard dosage is 6 times 4 drops per day. There are different ways in taking the drops:

• Directly on the tongue

• Added to a liquid for example water, fruit juice, soft drink, coffee, tea, milk,…

• You can put the drops on solid food as well for example on your sandwich

A handy tip for people who drink a whole bottle of water (or other liquid) per day, is to add the total daily dosage of drops (6 x 4 = 24 drops) at once into the bottle. You drink from this bottle all through the day and finish it. This way you have consumed the daily dosage of Bach Flower remedies without other around you noticing it.

Even for children who go to school and especially for children who eat their lunch at school it is a handy way. This way you are sure they are taking their Bach flowers and the teacher doesn’t have to be burdened or needs to know how many drops they need to give. This way it is not noticed, the child doesn’t feel looked at or won’t get bullied. On the other hand you will see some children who are quite proud and like to show it to the other children at school. This often happens when they have had good experiences for example successful use during exams.

When babies get breast fed, the mother can take the Bach Flower remedies herself or put it around her nipple. For babies who get bottle-fed put the Bach Flower remedies in the milk.

Bach Flower remedies can be applied externally as well. There are four areas where Bach Flower remedies are suited to be applied, these are the wrists, lips, temples or behind the ears. This is of interest when for example a person fainted or is in a coma or for children who sleep a lot.

When treating animals you can put the Bach flowers in their drinking bowl or put it on their favourite treat. 

Other articles

May I use Bach Flowers during my pregnancy?

Many people are afraid to use Bach flower remedies during pregnancy. It is a natural reaction, since you should pay extra attention to everything you eat or do when you are pregnant.

Are there side effects?

For instance nothing will happen even when you would drink the whole bottle as a matter of speaking. You can not overdose.

How are Bach Flower Remedies made?

There are two methods in preparing Bach flowers, the sun method and the cooking method.

How long does my bottle last?

Bach Flowers Essences are extracts from flowers from plants, trees and shrubs, which are obtained through the cooking or sun method.

Is there alcohol in Bach Flower Remedies?

Bach Flower Remedies are extracts of flowers picked from trees, shrubs and plants. To transfer the energy from the flowers Dr. Bach did not use alcohol.

There are 38 Bach Flower Essences for balancing the mind and body.

The 38 Bach Flowers are divided into 7 subgroups. All the 38 Bach Flowers fall into each of the following categories. Specific problems are tackled by individual flowers.

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What are Bach flowers? How should you use Bach flowers? Who uses Bach flowers and why? The answers to all of these - and other - questions can be found on this infographic.

Which flowers are used for the Bach Flower therapy?

The flowers that are used come from plants, shrubs and trees that Dr. Edward Bach mainly found in England. There are only two flowers who were found in other countries,....

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Read here for more information about how Chestnut Bud can help hyperactive children with concentration problems and read why a mix of Bach flowers is important.

Are Bach Flower remedies herbal tinctures?

There is a lot of confusion about what Bach Flower remedies actually are and how they are made. Maybe it is good to explain where Bach Flower remedies come from.